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How appropriate.

I gained another freakin’ pound.

I have, however, lost almost an inch off the waist, gained almost an inch in my chest, gained almost an inch on the bicep.


  1. See! You need to not focus on the scale as much as the measurements. Congrats!!

  2. that is a pound of muscle, then. Do not despair as muscle weighs more than fat and burns calories better. Keep up the good work.

  3. You’ll be at your bathing suit weight in no time!

  4. Muscle weighs more then fat!!! thats hooey…when the scale decreases on your weight then you are dropping weight..keep at it you will get their…zman sends

  5. I love your site! 🙂

    Experiencing a slow PC recently? Fix it now!

  6. how happy.

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